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Meditations

Stop Anxiety / 4-7-8 Calm Breathing Guide

Guided Mindfulness Meditations by Tara Brach PhD

Meditations

Guided Mindfulness Meditations by Tara Brach PhD

Online Therapy

Self-Compassion Guided Meditations and Exercises by Kristin Neff PhD

Meditations

Self-Compassion Guided Meditations and Exercises by Kristin Neff PhD

Rick Hanson’s HEAL Yourself

Neuroscience

Rick Hanson’s HEAL Yourself

LGBTQ

Depression

Anxiety

Marriage and Couple Counseling

EMDR Trauma Therapy

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    917-647-7469| Send Email

    Call or email to schedule a free 10-minute phone consultation.

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     New York • New York • 10022

    I am currently offering offering online therapy for clients living in New York and New Jersey.

    Recent Blog Posts

    • Stop Anxiety / 4-7-8 Calm Breathing Guide

    • Guided Mindfulness Meditations by Tara Brach PhD

    • Self-Compassion Guided Meditations and Exercises by Kristin Neff PhD

    • Rick Hanson’s HEAL Yourself

    • Interesting Body Positive Approach

    Dr. Lois Horowitz

    Find help for Anxiety or Fears, Depression, LGBTQ Issues, Loss or Grief, Relationship and Marriage Counseling, Trauma and EMDR.

    New York, New York 10022

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